Spend time in our studio, and you'll hear stories about how Pilates changes clients' bodies and lives.
"Pilates has almost eliminated my back pain entirely. I move better throughout the day and I sleep well because my back doesn't hurt at night. Knee pain kept me from running for years, but Pilates has enable me to begin running 5 and 10Ks again with no pain. Pilates gave me back parts of my life I thought I had lost.
– Erin L..
”With an EDS diagnosis and two pregnancies in four years, Pilates has strengthened me in a way I never thought possible. I’ve also experienced an incredible reduction in chronic pain stemming from EDS-induced joint stability. The expert instruction at Living Legacy has truly helped me transform my life and body. Pilates is hands-down one of the best things I’ve ever decided to do for myself.
– Rhea B.
(Pilates gives me) increased awareness and control over my own body, the mental images that come from trying to view it “from the inside.” I also appreciate the temporary mental relief that results from this inward focus.
– Caroline S.
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